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August 09, 2011

Fruit is the key to beauty

Body mask hydrates the skin and make it beautiful. How many times have you heard that tomatoes enhances the beauty of complexion, or avocado hydrates troubled skin? Fruit is packed with nutrients and is a common ingredient in many cosmetic lines to ensure your skin smooth, hydrated and radiant. However, you do not have to always rely on expensive brands manufacturers in order to get results. You can create masks or creams for body care from these food!

Avocado

Rich in essential fatty acids that regenerate, avocado is ideal for dry, damaged and mature skin. If it lacks shine and life, vitamins A, C, D and E that are hidden, will feed it and make it beautiful.

If you thought that avocados can only nurture your skin, you were wrong - it is also suitable for lifeless hair. Mash one avocado and apply the mixture on the hair so that it shines in new splendor and was supple.

Keep the mask on your hair for an hour, rinse with water.

Coconut

Coconut milk is rich in oils and vitamins that nourish the skin and hair. Nutrients in coconut oil penetrate deep into the skin, moisturize it and lock moisture. It is ideal for dry skin that restores suppleness and beauty. Finally, who does not enjoy the smell of coconut, which is synonymous with summer and beach! Filipino are widely known for its lavish hair. Their secret is coconut oil which is heated and rubbed into the hair. You'll discover a bright and silky hair after rinsing.

Mango

Mango is a fruit that is grown more than 5,000 years. According to legend, Buddha was sitting under the mango tree where he experienced enlightenment. It is not necessary that you go to a higher level of consciousness, but you will certainly be protected by antioxidants.

Mango fruit are rich sources of vitamins A, C and E, iron, beta carotene and essential fatty acids. The key to his use in cosmetics is in the shell which is pressed and from which you get butter. It can regenerate the skin and hair.

Grapes

Grape is a real mine of vitamins, minerals, fruit acids, and in particular polyphenols, effective antioxidants that protect skin from aging, therefore, is increasingly emerging as a major ingredient in many cosmetic lines. It contains substances that many times more effective in fighting free radicals that cause aging of the skin, of the known antioxidant vitamins C and E. Grape is a good source of vitamins A, B, C and E, phosphoric, tartaric, malic and citric acid.

Preparations based on pure grape tighten pores. Squeeze of fresh grapes into juice (previously remove the skin), add a tablespoon of honey, a little flour and olive oil. Mix the ingredients in the mask, apply on face and rinse after 15 minutes.

In preparing the home-made masks, follow these tips:

- Always use fresh ingredients that are not frozen.

- If you have extra masks or paste after treatment, keep it in the fridge for several days.

- Avoid the eye area and lips.

- Wash your body with lukewarm water and gently pat dry with a towel

Do not rub the skin.

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